Leave your watch at home for a run you will never forget

Source: Leave your watch at home for a run you will never forget


Running Freedom: Inner Peace is out of this world

Run it easy

Have you ever experienced the freedom, peace, and serenity of being all by yourself, or even with a group of like-minded people? You knew right then and there that this is exactly where you should be, and what you should be doing. When you find that moment stay with it, and you will find it is the best therapy in the world. This is precisely what happened to me, and now I am privileged to share with you my experiences to enhance your running skills, and running knowledge.

The one greatest thing I have personally learned during my years of running is most scenarios that we as runners experience out on the road or trails can be also used as life skills. I call this the twofer theory. You get two wins for the price of one, and if you love the one (running) then the other is a bonus!…

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